1. Anxiety Central

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  2. Treatment Reviews

    1. Peer Review on Treatments

      Share your experiences or read others experiences with treatments for their anxiety disorder(s)

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    2. Research Studies, Trials and News

      Participate in or read about ongoing research studies and trials on Anxiety Disorders

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  3. Anxiety Disorders Forum

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    6. Phobias

      Discussion of Phobias. A phobia is a persistent, irrational fear of a specific object (spiders, snakes, etc) or situation (crowds, open spaces, etc). Accompanying this fear is a strong desire to avoid the object or situation.

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    7. Health Anxiety

      Sometimes known as 'Hypochondriasis'

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    8. Body Dysmorphic

      Anxiety about a perceived defect in one's appearance. Such as - Anorexia Nervosa, Bulimia Nervosa, Compulsive Eating, Binge Eating

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    9. Undiagnosed Or Unsure

      Not diagnosed or not sure what you are dealing with. This is the place for you.

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  4. Struggles and Support

    1. Inspiration & Success Stories

      Share your successes, favorite quotes or let someone know you care about them. 

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    2. Frustration

      Life suck? Vent here

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    3. Clinical Depression

      Clinical Depression is commonly paired with all anxiety disorders. 

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    4. Secondary Disorders

      For the discussion of Disorders secondary to Anxiety Disorders. Possible triggers.

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    5. Medication

      What medicine have you tried?

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    6. Therapy and Self-Help Resources

      Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

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    7. Nutrition, Supplements and Exercise

      Workouts, Yoga, Jogging, Sports. Nutrition. All things getting and or staying fit.

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    8. Mental Health in the media

      Discuss how anxiety and mental health is portrayed in the media and viewed by the public.

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  5. Grief and Trauma

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  6. Healing and Wellbeing

    1. General Health

      Any General Health topics. Colds, Flu, Migraines, Headaches, Stomach bugs etc

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    2. Spirituality, Religion and Faith

      A place to discuss religious topics and spirituality. Please be mindful to respect each others beliefs. This is a support section and NOT for debate.

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    3. Sleep Cycles

      Insomnia, Restless Leg Syndrome, Sleep Apnea, Sleep Paralysis, Hypersomnia... etc

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    4. LGBTQIA

      Lesbian, Gay, Bi, Trans, Questioning, Intersex and Asexual. This is a support section and NOT for debate.

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    5. Friends and Family

      A place to talk about life and family

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    6. Love and Relationships

      Relationships, it's complicated...

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  7. The Lounge

    1. General Discussion

      General chit chat

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    2. Just For Fun

      Got a joke? Cool site? Funny picture? Forum Games?

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    3. Survey Says...

      Mind answering a few questions?

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    4. Entertainment World

      Movies, music, books, video games, and other forms of entertainment.

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    5. Sport

      Football, all kinds, Rugby, Hockey, Tennis, Basketball, Baseball. Whatever is your game, whoever is your team this is the place to moan, groan, celebrate or argue.

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    6. Arts & Crafts

      Share your art, photography, crafts and other hobbies

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  8. Outside the Box

    1. Philosophy and Debate

      Keep the debate in the debate. 

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    2. 18+ (Adults Only)

      A section for adults to discuss mature content.

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  9. Resources

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  • Posts

    • Yeah, doctors are rushed and can go in tangents.  Since the pandemic, it has been just weird. That's good news.  Until then, try not to let things worry you.  You have a concrete date to go on.
    • Cardiology office called today and by some miracle, got me in on June 5. Next apt was June 27 or into July. One week and then I’ll at least know if there is anything wrong or if it’s stress. 🙏🏻
    • Sadly, I'm worried that they will find something sinister.  The MD Live doctor I talked with the other day was horrible at bedside manner and said some pretty stupid things.  She told me that PVCs can be an indication of Heart Disease.  Why is that info you would ever hand out when it is such a common thing for all kinds of reasons!?  My maternal grandpa had an enlarged heart and part of me fears that they will find the same when they check things out.  Borrowing trouble, but it is my fears.
    • Uncertainty will add to anxiety.  At least they told you that they would start to monitor.  That's good news, Stealth!
    • I did finally talk to a cardiologist office this morning and they are going to call me in a day or two to schedule an appointment. I did a follow up with a doctor today just to kind of see what their thoughts were since I hadn’t heard from the cardiologist.  They told me I definitely want to get checked out and do an echocardiogram and a halter monitor since my dad and grandpa had high blood pressure issues just to be certain of what’s happening. I’m not going to lie, it’s hard to relax about it.
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