thanks in advance for any help

Hi everyone, I’ve been considering working with a life coach to help with personal and professional growth. My goals include improving my confidence, staying motivated, and finding balance between work and hobbies. For those who’ve worked with a life coach, what was your experience like? Did it lead to measurable changes in your life, and how did you find the right coach for your needs? I’d love to hear any tips, success stories, or red flags to watch for. Your insights will help me decide if this is the right step.

Hello. It’s understandable to feel overwhelmed with these symptoms, especially when they’re so specific and persistent. Anxiety can cause highly localized physical sensations, including numbness, tingling, and pain, due to heightened nerve sensitivity and hyperawareness of your body. Post-surgery nerve healing might also explain the lingering sensations in your hand, as nerve recovery can take time and sometimes trigger misfires like shocks. A clear MRI last year is reassuring, and MS typically progresses visibly over time. However, if these new symptoms are significantly different, discussing them with your neurologist is a good idea. They can guide whether another MRI or additional tests are necessary.

I've absolutely gone through this exact thing years ago, and yes, it's definitely stress/anxiety/depression related. I'd gone through all the medical tests at the time, and it all boiled down to anxiety. This too shall pass, my friend.

Stress can trigger anxiety.  The anxiety pattern is  a distraction.  We actually thrive is these situations because we are used to the anxious condition.